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₦7,500.00
Being diagnosed with diabetes can feel like a life sentence, but it doesn’t have to be. In this deeply personal and practical book, Binta Ataja takes you inside her journey of living, learning, and ultimately thriving with diabetes.
Far from a medical textbook, Thriving with Diabetes: My Account blends real-life experiences, practical strategies, and faith-driven encouragement to show that diabetes management goes beyond medication. It is about nurturing your body, mind, and spirit.
Through honest storytelling, Binta shares:
* How she navigated the shock of diagnosis and overcame fear.
* The role of food, natural remedies, teas, and smoothies in stabilizing blood sugar.
* Her personal weight loss journey and lessons from the scale, BMI, and body fat monitoring.
* The importance of stress management, sleep, and emotional resilience.
* How to sustain healthy habits by blending medical advice with intentional lifestyle changes.
* Insights on complications, prevention, and the body’s ability to regenerate and heal.
More than just information, this book offers hope. It shows that with intentional lifestyle changes, emotional strength, and spiritual grounding, you can regain control of your health and live a vibrant, fulfilling life even with diabetes.
Whether you are newly diagnosed, have been managing diabetes for years, or are supporting a loved one, this book provides:
* Guidance rooted in lived experience.
* Tools to help you move from surviving to thriving.
* Encouragement that you are not alone on this journey.
Thriving with Diabetes: My Account is not just a book; it’s a companion, a guide, and a testament that life after diagnosis can still be full of energy, purpose, and joy.
10 in stock
About the Author
Binta Ataja has always been deeply passionate about caring for the sick, a calling that has followed her throughout her life. From an early age, she instinctively took on the role of a caregiver, tending to her mother when she fell ill and later, as a young girl in her village, nursing children with untreated sores back to health. Despite this natural inclination toward healing, Binta pursued a successful career in banking, earning her education from the New Zealand Institute of Bankers and dedicating 33 years to the financial sector before retiring.
Now, at 62 years old and living with diabetes, Binta has returned to her original passion, which is seeking knowledge on health, healing and natural remedies. Through scientific research and traditional wisdom, she explores the role of herbs, spices and nutrition in managing diabetes and overall well-being.
Thriving with Diabetes: My Account is a testament to Binta Ataja’s journey of self-discovery. resilience, and the pursuit of holistic health. Binta hopes that by sharing her experiences, she can inspire others to take control of their health and explore natural ways to support their bodies. When she isn’t researching or writing, she enjoys running her small business, reading, and spending time with her family.
| Author | Binta Ataja |
|---|---|
| Cover | Paperback, 258 pages |
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