Health
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Cell Workout: At home, no equipment, bodyweight exercises and workout plans for your small space
CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment. Using ...₦5,500.00 -
Complications: A Surgeon’s Notes on an Imperfect Science
A brilliant and courageous doctor reveals, in gripping accounts of true cases, the power and limits of modern medicine. Sometimes in medicine the only way to know what is truly ...₦4,000.00 -
Cook, Eat & Live Right
When he was a baby, my son mimicked me snoring. He grew up seeing me prick my finger regularly to check my blood sugar levels. He saw me using the ...₦10,000.00 -
DEFEATING autism
Ugonna was rudely awakened that her first two sons were exhibiting symptoms of autism. Through the weapons of prayers and total commitment to seeking and obeying God's instructions ,she helped ...₦3,000.00 -
Encyclopedia of the Yoruba
The Yoruba people today number more than 30 million strong, with significant numbers in the United States, Nigeria, Europe, and Brazil. This landmark reference work emphasizes Yoruba history, geography and ...₦6,000.00 -
Encyclopedia of the Yoruba
The Yoruba people today number more than 30 million strong, with significant numbers in the United States, Nigeria, Europe, and Brazil. This landmark reference work emphasizes Yoruba history, geography and ...₦6,000.00 -
FIRST AID GUIDE
First Aid Guide is the essential resource for appropriate immediate response in medical emergencies for everyone. It contains over 80 emergency situations written in easy-to-understand language and coloured illustrations, the ...₦2,000.00 -
FIRST AID GUIDE
First Aid Guide is the essential resource for appropriate immediate response in medical emergencies for everyone. It contains over 80 emergency situations written in easy-to-understand language and coloured illustrations, the ...₦2,000.00 -
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Every month seems to bring a trendy new diet or weight loss fad―and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. ...₦5,000.00 -
How the Pill Changes Everything: Your Brain on Birth Control
In her trailblazing book, Dr Sarah Hill uses the latest science to reveal how the Pill is changing women and the world, for better and worse. She puts the power ...₦5,000.00 -
LIGHT
In this book Doyinsola takes off her mask, chronicles her experiences and with the help of practicable ideas and biblical reflections, offers some guidance for building resilience while navigating the ...₦2,000.00 -
LIGHT
In this book Doyinsola takes off her mask, chronicles her experiences and with the help of practicable ideas and biblical reflections, offers some guidance for building resilience while navigating the ...₦2,000.00 -
Lika’s Lifestyle Shift
Lika’s lifestyle shift (the 4Fs) is a must read for anybody who genuinely wants to make a healthy lifestyle shift. It draws from my own personal experience on the journey ...₦5,000.00 -
Period Power: Harness Your Hormones and Get Your Cycle Working For You
This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our ...₦7,500.00 -
Pleasure: How Our Brains Make Junk Food, Exercise, Marijuana, Generosity, and Gambling Feel So Good
Award-winning neuroscientist David Linden shows how pleasure affects us at the most fundamental level, in our brains, and why ecstatic activities can easily become addictive.₦5,000.00 -
Secrets to Defeating Diabetes using African Recipes
The diagnosis of diabetes in an individual is often met with a sense of hopelessness. Though nutrition plays a huge role in its management, this is often challenging for people ...₦3,000.00 -
Shape Up With Pilates: The ultimate guide to sculpting, strengthening and streamlining your body
Shape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined torso that will retain its natural curves. ...₦5,500.00 -
Sleep Recovery: The five step yoga solution to restore your rest
If you're suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed, you're not alone. This compassionate and practical guide to recovering your sleep helps you to repair the ...₦5,000.00 -
Stay Young With Yoga: Use the power of yoga to stay youthful, fit and pain-free at any age
Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs shows you how ...₦6,500.00 -
The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free ...₦5,000.00
