This food journal is your secret weapon to staying on track to meet your weight loss goals and achieving amazing results on your journey. Maybe you’re looking to slim down for a special event, wedding, or you just want to live a healthier lifestyle. Perhaps you already eat well and exercise, but your diet could use a little boost! Whatever you are looking to achieve, April Laugh expertly created food journal will give you a daily support tool, equipping you with the skills you will need in order to reach your weight loss and lifestyle goals.
‘Calabar Love Potions’ Revealed! is a documentation of the rich variety of meals from the staples of the Efiks and Ibibios of Nigeria. Idy attempts to demystify the myths surrounding these meals as ‘love potions’, and in some cases ends up affirming them to be so! It is also an effort aimed at preventing certain meals from becoming extinct because people hardly prepare them, especially those that are time consuming and involve a lot of processes in their preparations. Finally, it is a documentation of an extremely rich food culture which has been long overdue.₦7,000.00₦7,000.00