The Harmonised Life

Owning, reading and implementing the strategies in this book will help you design your own blueprint for living a meaningful and productive life across the critical areas of life, so that you can achieve true prosperity, peace of mind and harmony, irrespective of the challenges life throws at you.

With extensive research on employees across several industries and with intent to discover what makes for an intrinsically and extrinsically enabling workplace, this book is also written with the employer in mind. Implementing the strategies as captured in chapter 6, The Role of Organizations will help (M)SMEs, Corporates, Institutions, etc. create a more healthy workplace where people and business thrive.

About the author.

Nkem Offonabo is a graduate in Psychology and a SEMP (Special Executive Management Programme) MBA from Metropolitan School of Business and Management, United Kingdom.

She is a certified Senior Professional Human Resources International (SPHRi®) and an Associate of the Chartered Institute of Personnel Management of Nigeria (ACIPM) with over 10 years’ work experience that cuts across Human Resource Management, Product and Business Development in the Financial Services Industry. Nkem is a trained Life Coach and Neuro Linguistic Programming Professional. She is the acclaimed Africa’s No.1 Work-Life Balance Coach and Founder of The Work-Life Organization Global Ltd, a professional coaching and Human Capital Development Consultancy. She works with individuals and organizations to provide coaching and training on employee wellness, work-life harmony, personal and organizational effectiveness as well as Human Resource Advisory Services.