Step by Step Child Nutrition

Step by step child nutrition addresses the reality that many parents are under pressure concerning the feeding of their children. Especially with the increase of nutrition related diseases such as diabetes, obesity, high cholesterol and high blood pressure. All across the globe parents are latching on to nutrition classes, groups and books to learn healthy food selection. Parents are the key persons to establish healthy eating habits in children and members of the family.

In the book Step by step child nutrition, parents will learn about the adequate nutrient requirements for each stage of a child’s life for proper growth and development, It includes mum tips and strategies for navigating peculiar feeding challenges such as picky eating, over eating, malnutrition and deficiencies. Secrets to vegetable and whole food eating in children revealed. The book contains insights into the nutritional world of teenagers as they transition to adulthood.

The book is written with a storytelling approach with relatable stories and practical experiences shared by an African to Africans.