A Therapeutic Journey

Name: A Therapeutic Journey
SKU: 94713
Availability: InStock

₦15,000.00

The essential guide to mental health from the bestselling author of The School of Life

A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.

Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.

At heart, this is a book about redemption – about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.

5 in stock

About the Author

Alain de Botton was born in Zurich, Switzerland in 1969 and now lives in London. He is a writer of essayistic books that have been described as a ‘philosophy of everyday life.’ He’s written on love, travel, architecture and literature. His books have been bestsellers in 30 countries.

Alain also started and helps to run a school in London called The School of Life, dedicated to a new vision of education. Alain’s latest book is titled Religion for Atheists and is published in the Netherlands, Italy, Korea, Turkey and Brazil in 2011 and in the UK, US and other territories in 2012.

Alain started writing at a young age. His first book, Essays in Love [titled On Love in the US], was published when he was twenty-three.