About the Author
Fola Dare-Olusegun brings a wealth of experience in working with young adults, coupled with a deep commitment to mental health advocacy. With several years in the field, Fola has dedicated her career to empowering youths through education, mentorship, and mental health support.
Currently working in the mental health sector, Fola combines her passion for psychology with practical insights gained from her direct interactions with young adults facing diverse challenges. Her approach emphasises fostering resilience, promoting self-worth, and providing comprehensive support systems to help individuals navigate the complexities of adolescence and young adulthood.
Beyond her professional endeavours, Fola is a passionate writer and educator, sharing her expertise through workshops, seminars, and now through this insightful guidebook aimed at empowering girls on their journey to self-discovery, confidence, and informed decision-making.
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