My Catharsis: The Insanity in Sanity

₦6,000.00

My Catharsis: The Insanity in Sanity invites readers on a journey into the soul, exploring identity, mental health, love, and growth through 63 evocative poems. Chris Abojei unearths the beauty within life’s contradictions, offering a mirror for readers to reflect on their own experiences and find strength amidst vulnerability.
Enriched with thoughtful commentary, this collection encourages introspection, self-acceptance, and resilience. Each poem resonates deeply, reminding us that clarity can be found even in chaos. A companion for life’s lulls and flows, My Catharsis is a call to embrace authenticity and courage in the face of life’s paradoxes.

4 in stock

About the Author

Chris Abojei is a celebrated psychologist, trauma specialist, and founder of Psychaid (EAP) Wellness (www.psychaideap.com). With over a decade of experience and thousands of client hours in mental health care, addiction recovery, and corporate wellness, he has dedicated his career to helping individuals and families navigate life’s most challenging moments. His work addresses complex issues such as grief, trauma, anxiety, and depression with a deeply personal, authentic, and empathetic approach.
Chris holds a Doctor of Psychology in Grief Counseling and a Master’s in Clinical Psychology. By blending evidence-based practices with lived experiences, he delivers guidance that is both relatable and transformative. As a published researcher and an active member of global psychological associations, he is committed to advancing mental health accessibility, mentoring future psychologists, and empowering individuals to embrace their inherent worth. His writing inspires hope, resilience, and self-acceptance, offering a path to healing and flourishing.
Stay connected with Chris on Instagram and X @chrisabojei, or LinkedIn at linkedin.com/in/chrisabojei.
For personalised support and a community focused on healing and growth, join the Healing Circle at healingwithdrchris.org.