Grief is the result of the loss of someone you love or something that is important to you. However, grief does not have to define the rest of your life, you can become stronger and better in the end. The mind needs to heal from grief the same way that the body needs to heal from a physical wound.
Grief doesn’t leave you the way it met you, but you don’t have to be stuck in grief. You can move forward with your grief. When grief strikes, you may think that life can never be good again, but it can. Grief doesn’t have to break you. You can become a stronger person through your grief. How can this happen? By doing the ‘grief work’ well. Friends are waiting to help the grieving person, but they don’t know how.
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