Period Power: Harness Your Hormones and Get Your Cycle Working For You (Paperback)

20,000.00

This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to:

– maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie’s
favourite tips to improve them
– identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle
– plan your month to perform at your best in all aspects of your life
– figure out if you have a hormonal imbalance and what to do about it.

11 in stock

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