Keeping It Together in a Crazy and Uncertain World; A 31 Day Journey to Building Resilience

Keeping It Together in a Crazy and Uncertain World; A 31 Day Journey to Building Resilience

3,000.00

This book is a practical and effective daily guide for teenagers and adults to overcome stress and difficulties that come our way by virtue of living in an uncertain world. The daily steps are easy to follow and they integrate seamlessly with our everyday lives without any additional pressure of having yet another task to tick off for the day.
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Description

This book is a practical and effective daily guide for teenagers and adults to overcome stress and difficulties that come our way by virtue of living in an uncertain world. The daily steps are easy to follow and they integrate seamlessly with our everyday lives without any additional pressure of having yet another task to tick off for the day.

Additional information

Author

Gbemisola Ogunrinde

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