Calabar Love Potions Revealed


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‘Calabar Love Potions’ Revealed! is a documentation of the rich variety of meals from the staples of the Efiks and Ibibios of Nigeria. Idy attempts to demystify the myths surrounding these meals as ‘love potions’, and in some cases ends up affirming them to be so! It is also an effort aimed at preventing certain meals from becoming extinct because people hardly prepare them, especially those that are time consuming and involve a lot of processes in their preparations. Finally, it is a documentation of an extremely rich food culture which has been long overdue.

More about the author.

Idy is a fashionprenueur, the Resident Designer at African Idy, a fashion enterprise.

She is a graduate of Philosophy from University of Lagos and of the Executive program of Enterprise Development Centre, Pan Atlantic University, Lagos.

Idy’s hobbies include cooking, reading, writing, shopping, story telling and humor and advocacy.
She is married to Mr Toye Arulogun and is the mother of two lovely young men.

Additional information


Idy Toye-Arulogun


979 -864 8400870


Tita Mart Enterprises





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Calabar Love Potions Revealed