April Laugh Food 365 Day Food Journal
₦20,000.00
This food journal is your secret weapon to staying on track to meet your weight loss goals and achieving amazing results on your journey. Maybe you’re looking to slim down for a special event, wedding, or you just want to live a healthier lifestyle. Perhaps you already eat well and exercise, but your diet could use a little boost! Whatever you are looking to achieve, April Laugh expertly created food journal will give you a daily support tool, equipping you with the skills you will need in order to reach your weight loss and lifestyle goals.
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Description
Features
✔️365 Day Food Journal
✔️52 Weekly Meal Plans
✔️52 Weekly Shopping Lists
✔️100 Recipes Including Breakfast, Lunch, Dinner & Snacks
✔️Weekly Goal Setting Templates
✔️Monthly Goal Setting Templates
Bonuses:
✔️ Tips on Weight Loss
✔️Tips on Binge Eating
✔️Tips on Meal Planning & Prepping
✔️Tips on Batch Cooking
✔️Portion Control
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