• Dear Woman, Stop & Breathe

    Dear Woman, Stop & Breathe is a prompt to step back every now and then to appreciate life’s precious moments through self-care.

    A blend of fiction & non-fiction, it has inspiring thoughts, affirmations & practical guides to help you identify your needs so you can rejuvenate. There are also over 90 low-cost self-care ideas to kick start your self-care journey. Getting this book will lead you to a healthier & less- stressed better version of you.

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